Why This Work?

I believe we are born whole.

I believe we are meant to expand, grow and learn.

I believe we are here to experience pure joy, peace, love, abundance and ease.

It is only our conditioning of our human experience that has made us believe otherwise.

After working as a Registered Nurse in America’s Hospital System, I have witnessed firsthand the extreme disconnect between the body+mind+soul that has left so many of us with chronic illness, emotional dys-regulation and a sense of feeling unsafe in our bodies.

This is detrimental not only to the individual, but to our society as a whole.

I see myself as a guide to help you re-establish the innate connection to the inner most depths of your wild self.

To guide you to towards your evolution, potentiality, prosperity, purpose, passions, and the possibilities that have been there all along, but perhaps has been washed aside.

My Story

I began awakening to my own deeper knowing during the Pandemic.

I got hit with such a sense of stillness and no other option but to slow my life down. I began to experience that I had been living my entire life on auto-pilot leading up to that point. I began to witness that my body, my mind and my soul were all individual pieces of the same creation.

I dove in heavily and began studying the subconscious mind and how our thoughts affect our life and began experiencing myself and the world around me in terms of energy. I engaged in regular meditation and mind-body exercises. I began experiencing that my own thoughts and feelings were creating my external reality.

That’s when it hit me; I was co-creating with something bigger than myself.

I was a creator and this life is about play.

I continue to experience this process as magical, blissful and serene and the ability to share this with another individual is revolutionary.

What to Expect

We are in a timeline that is asking all of us to shift from “what we are doing” to “who we are being.”

Through a constant process of facilitating awareness, releasing and replenishing, our sessions are tailored specifically to You and Your Evolution in each moment.

My Coaching Container is a forward-momentum container. However, because our past heavily influences our future, we often take a dive into the deep-end of the stories, beliefs and patterns that have allowed you to arrive to where you are today. By lovingly integrating our past, we are more capable of moving forward safely and sustainably into a new future.

The techniques and principles that I incorporate into my practice often leave clients stunned with the fact that they did not need to commit to years of therapy to uncover their own goldmines.

I believe that you were born with all of the answers already inside of you, but the support and guidance of a Coach can be vital in helping reveal them.

Philosophy and Approach

Reconnecting with the parts of yourself that have been lost or neglected is an essential step in achieving your true potential.

By tending to these forgotten aspects of yourself, you can once again unite your body+mind+spirit. It is a journey back to your inner home, where your soul resides and where you can feel safe and whole.

My process guides you back to a sense of familiarity and completeness, allowing you to experience the fullness of your being once more.